Herbal Porridge /Kola kanda🍵❤🙋

 ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

☘️❤Kola Kanda❤☘️


Kola Kanda, some people it call as herbal porridge,is one of the best healthy porridge from sri lanka.Kola kanda is full of nutrients and full of flavours☘️🍵. I really like to drink a glass of kola kanda in the morning because It makes me fresh.It brings a great cooling effect to the whole body🍃🙋.Kola kanda is a traditional Sri lankan food. It is a kind of gruel prepared with raw rice such as 'Sudu kekulu, Samba', coconut milk,garlic and the liquid with fresh juice of medicinally valued leaves like 'Gotukola, Iramusu, Hathawariya, Polpala, Karapincha and ect🥥🌿. Its ideal to have a jaggery piece when you drink it. It makes your taste more❤😋.

In ancient Sri lanka, It was the special food  taken in empty stomach at breakfast, before solid food. It is very popular among health conscious Sri lankans as well.❤

Benefits of herbal porridge ☘️☘️
  • It helps regulate Appetite.
  • It can help build strong bones.
  • It may help protect against cardiovascular diseases.
  • It gives mineral boost and immune boost.
  • Kola kanda may be able to reduce blood pressure.
  • It improves your beauty and helps to grow your hair fastly.
  • It brings a great cool to your body.
  • It improves your eyesight and as well as your thinking ability.
Appreciate local things..
                                    Be healthy too....

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️


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